My Life Coaching and the Ideal Client

What do I do as a life coach?

Simply put, I help people become stronger and more centered. I love working on problems with clients and assisting them in releasing their personal baggage. As a result, my clients feel happier and lighter after our sessions. From my perspective, personal growth is the strongest factor in determining happiness. If you're not growing, you're likely not going to feel happy.

Why is that?

It is because no matter what is happening in your life, if you do not feel your sense of self expanding you are going to feel stuck. Most people in our society do not prioritize growth and are stagnate in their lives. They stay in their comfort zones and out of fear, never go after what they want. When you are able to face your fears, nothing will be able to stop you because you will not give away your power to your situation.

What do you think makes for a happy life?

A healthy, happy, and fulfilled life is one that stretches you beyond your comfort zone on a regular basis based on what you are able to handle. Pushing yourself in this way will increase your internal strength and make your life more exciting and joyous. From my perspective and experience, the more you can stretch yourself, the happier you will feel. Essentially, we're trying to be okay with whatever is happening in our lives and recontextualise how we're perceiving it. As we bring awareness to our inner world, many of our problems will dissolve and fade away.

What makes a good client for your coaching?

1) They are open

When we are closed off and resistant, we don't allow for new information to come through. We can only grow through trust and openness. It's only our ego that is closing us off from expansion. Life is meant to be free flowing and effortless when we are aligned with our true self/spirit. Resistance is the main battle we try to work through and biggest obstacle to our openness.

2) They want to grow

This is the most important factor to client success and transformation. We really have to want it! Working through our ego is incredibly difficult work and something everybody on the planet faces regardless of what they're going through at the time. However, if the desire is there, significant progress can occur.

Testimonials

Keith is SO easy to talk to!!! He leverages the wisdom he has gained from his own life experiences as well as his studies to offer sage advice. In our session, Keith confronted me with several of the questions that I have been actively avoiding recently, and he did so in such a safe and comfortable manner that I was blown away by the progress I achieved with Keith's guidance. I highly recommend everyone to schedule a session with Keith!!

- Lindsey, Albuquerque, NM

I am very excited about the progress that I have made as a result of Keith's guidance and knowledge. Upon my first conversation with him, he listened to my (then) present state and he immediately identified areas for improvement and steps that I could take in order to further my personal development. Even after the first session, I felt happier and more confident, and I continue to learn more about perspective and awareness with each conversation that we have.

Christina, New York City, NY

Throughout my time speaking with Keith in the last few years, I've come to find more strength within myself. He has the ability to be synchronized with others. He's not just coaching another's life, he's in tune with it too. "Follow your soul" always stuck with me, among other phrases. He genuinely wants the best for others like a guiding light. There is no better way to start working on your life than to be aware of what you're doing through another's eyes. Definitely find it in you to contact Keith if you're looking for this in your life.

Kara, Los Angeles, CA

Keith will startle and amaze you with his insight. He has an incisive mind that is capable of cutting through all of the entanglements that can cloud judgment. That talent alone is difficult to find. One of the best parts about Keith's counseling is its simplicity; he uses lofty spiritual and psychological concepts in a way that is digestible and applicable to his client's life, personalized and put into context for the individual. However, the best part of all about Keith's counseling is that you will get a genuine sense that you are being listened to by a kind person with good intentions. In my experience, this trait is rare, and makes all the difference in helping you grow as a person through the counseling. Open your mind and heart and talk to Keith, you will not be disappointed with the clarity you experience every time!

Joung, Washington, DC

Contact Me

Ready to take the next step? Get in touch and let's start your journey towards enlightenment and happiness.